Adventure #33, Day Three

I feel like this adventure is going really slowly.
And yet.
Moving full steam ahead.
This morning's shake was amazing!
Another rice protein that I love.

As a psoriasis sufferer, I really can't do:
gluten
dairy
night shade fruits and veggies
citrus
and obviously too much sodium.

So I'm looking to find the best protein powder to both digest and also to ensure that my skin remains flare up free.

Lots of water.
The berries I've chosen are amazing.
And I'm so thankful to be on this journey.
A photo posted by Miss Witherell (@misswitherell3rd) on


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